FIRST CLASS MEMBER
This useful 68-page Booklet is given to people who come to our Fear of flying Ground course day. On the Premium Level Membership, there is an accompanying audio description for each page.
Contents
Introduction
Fear your Route parts 1 and 2
Stress
Your flight
Crew Briefing
Weather Maps
Don’t do your own weather forecasting
Fuel
Loadsheets
At the plane
Engines
Balance
Taking Off
Climbing and Falling Cruising
Descending
Landing
How pilots know the weather is suitable
Flying a plane
Checklists
Finding the Airport
Going Around
Parking a plane
Technical Logs
Strategies
Diaphragmatic breathing
Relaxation
Twisted thinking
Progress survey Sensations
Sleep
How your brain works
Taking off safely
Performance
CBT
Turbulence
Causes of Turbulence
Shortcuts and tips
Notes
Getting started
Success
Questions
Best wishes,
Captain Keith
Need More Help to Treat Your Fear?
PREMIUM FEAR OF FLYING
HELP COURSE
Access the worlds first and most comprehensive fear of flying help course
Including 60 help videos, hundreds of help articles, downloadable help, personal advice from our team,
unique support network, practice flight bookings and personal help relating to you flight...
Buy Course
Learn more