I have been a terrified flyer for the last 15 years, with the last 10 years needing sedatives in order to fly. I liked to be completely asleep before takeoff, otherwise I would feel absolute fear. All that has changed though thanks to the reassuring voice in my headphones – Captain Keith! I have been using the audio helpcasts with better and better results for the last few years. I’m now able to fly while awake, and all my anticipatory anxiety is gone. My last few flights I actually looked forward to – absolutely never thought I’d enjoy flying again and just can’t say thanks enough to Captain Keith and all on this site for sharing your knowledge and experiences!!!!!


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