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Things we talked about on the last course

Turbulence   (Turbulence App here)

Take off

Seat belt Signs

Panic attacks

Walking around and unbalancing the plane


What causes  turbulence  (Turbulence App here)

Not being in control

Fear is worse since having children

Build up of anxiety as flight gets nearer

Aircraft dropping out of the sky

The feeling of falling

Noises on board

Take off speed


“Everything about flying is awful!”

How planes fly

Flying at night

Flying over water



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