Ground course success.
the journey’s not over by any means but I feel I have the skills to cope now…
what a weight has been lifted off me knowing that we can plan overseas trips without me having the irrational dread of the flights constantly in the back of my mind.
I had tears in my eyes a few times on these flights, because the contrast between how I feel now compared with the anxiety I’ve had on previous flights, is just so incredible. So THANK YOU THANK YOU THANK YOU :-)