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In Flight Fear of Flying Guide

Fear of flying help

The Best help on the internet

¬†Here’s a peek inside;

  1. The fear of flying is not a weakness…it’s just the way you are.

  2. A fear of flying can be overcome.
  3. Develop a …
  4. Remember that planes don’t …
  5. Learn to use breathing and relaxation techniques.
  6. Find thought stopping methods to prevent negative thoughts.
  7. Planes don’t plummet…they descend.
  8. Arm your self with facts to dispel the myths of flying.
  9. Take … to overcome your fear.
  10. Remember that turbulence may be uncomfortable but that’s not the same as dangerous.


Keith and the team at Flying without Fear

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