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User Comments: The fear of flying
Thank you so much for this material. I was generally afraid before getting onto the flight this month. After I was airbourne, I was ready for what the plane would do, which was very comforting. I repeated the phrase “turbulance are uncomfortable but not dangerous” in my head, and I was able to feel at ease.
Your lessons helped me think logically about the flight, rather than let myself overexaggerate fears. I even slept to and from my overseas destination.
Thank you again, Captain Godfrey!
