Psychodynamic Counselling: The fear of flying is clearly an observable phenomenon. In flight or the thought of flight brings on symptoms of anxiety and distress. This is measurable, observable and undeniable. The causes are not so easily measured, nor are available for observation but there is an undeniable cause. A fearful flyer, who has endured an uncomfortable flight and has been frightened in the normal everyday sense of the word, might have a good reason for being apprehensive about flying again.

It wouldn’t be surprising to hear that someone who is scared of heights or who is claustrophobic also has a fear of flying. There seems to be an obvious cause and effect. If it is possible to re-assess the perceptions and build confidence in one’s self it’s likely that the fear could be overcome.

What PDC addresses are the causes of the fears when there is an historic or chronic element.

PDC deals with the unconscious processes that cause fear. And in general this is achieved by developing a relationship with the therapist who can gain an insight into unconscious relationships that have evolved from an early age.

Development and change happen when early memories make sense of what is happening currently in the patient’s/clients life.

A change of behaviour occurs as awareness of the unconscious influences are recognised.

If the rules governing life can be seen as the results and influences of the past, the ability to control reactions to them become possible.

The success of PDC depends upon the relationship between counsellor and client.

PDC is not a quick fix solution.