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Running time; 69 mins To buy individual tracks click here > |
Running time; 75 mins To buy individual tracks click here > |
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| 1 | Welcome aboard | Listen | 1 | Your flight | Listen | |
| 2 | Introduction | Listen | 2 | Start engines, taxiing & take off | Listen | |
| 3 | The big picture | Listen | 3 | Sinking, level or climbing | Listen | |
| 4 | Myths and misunderstandings | Listen | 4 | In the cruise | Listen | |
| 5 | The 7 myths of aviation | Listen | 5 | Descent & approach | Listen | |
| 6 | Aircraft, Airports & Air traffic | Listen | 6 | The landing, touchdown & parking | Listen | |
| 7 | Airports | Listen | 7 | After flight | Listen | |
| 8 | Air Traffic Control | Listen | 8 | The weather; introduction | Listen | |
| 9 | How Planes Fly | Listen | 9 | Snow & Ice | Listen | |
| 10 | Clouds & Thunderstorms | Listen | ||||
| 11 | Turbulence | Listen | ||||
| 12 | 5 interesting things about the weather | Listen | ||||
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Running time; 63 mins To buy individual tracks click here > |
Running time; 54 mins To buy individual tracks click here > |
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| 1 | Airline Operations | Listen | 1 | Overcoming your fear | Listen | |
| 2 | The aircraft controls | Listen | 2 | Organising a strategy (part 1-4) | N/A | |
| 3 | The nature of fear | Listen | 3 | Organising a strategy (part 5-10) | N/A | |
| 4 | Reasons for fear | Listen | 4 | Take off from the flight deck | Listen | |
| 5 | Relaxations | Listen | 5 | Goodbye from the pilot | Listen | |
| 6 | Relaxations | Listen | ||||
Downloads typically take about 3-4 minutes over broadband connections and are in .zip format. If you do not have .zip software you can download it free from here.. To buy individual tracks click here > |
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| Audio Help Reviews | ||||||
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| Hi - I attended a Virgin Atlantic 'flying without fear' course a year ago, which was very beneficial, but it wouldn't have worked entirely without your 'back-up' CDs and DVD, which I purchased a couple of months ago. I've just had a week's holiday in Greece, our first overseas holiday in several years, which I couldn't have done before - I was too terrified of flying. I downloaded your CDs onto my iPod and listened to the 'appropriate' sections on the flight (over and over where necessary!) - it worked!! We're already planning our next holidays, including a couple of long haul flights to New York and South Africa. This would absolutely NOT have been possible without the comfort I got from listening to the CDs both beforehand and on board. It's literally opened up a whole new world to me. THANK YOU! thank you, thank you (and then some!) Regards, Mairead Barthorpe x | ||||||
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I just wanted to send you a quick email to say thanks for sending the CD's. I had the day off work yesterday and they arrived first thing so I was able to listen to them while doing my last minute packing. Thanks for getting
them to me so quickly. I plan to keep listening to them even though at times
I want to block tomorrow's flight out of my mind. I suppose it’s better to
face your fear though and keep trying...I'll be in touch when I get back and let
you know how I got on. |
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Dear Keith- I was astonished and delighted to receive your Cds in this morning's mail having only ordered them yesterday - congratulations on your excellent service. Having already read your book several times I was pleased to hear the CD's ( partly through CD2 as I write) which I've found most helpful and reassuring - in short absolutely first class. I am determined to be flying again very soon knowing I am better prepared to face my anxieties thanks to your products. Thanks again - J Back to top > |
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I have listened to the CD every time I have been in the car and read the book 3 times! I have just returned from a holiday in Djerba and although I did not enjoy the flights they were certainly much more comfortable having gained the information from your CD and book. The journey home on Saturday was very bumpy and there was a lot of low cloud as we got nearer the UK, making visibility from the windows very poor, but by repeating 'it might be uncomfortable but it is not dangerous' as suggested on the CD, I was able to just concentrate on not being sick!!!! I had not flown for 20 years as I was so scared on a military flight back then that I vowed I would never do it again but thanks to your CD and book I was able to overcome my fears enough to enjoy a fantastic holiday. Many thanks again. Best wishes |
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. You know, I used to love flying. When I was younger, I was in the travel business and often flew on familiarization trips. Sometimes I used to get home so tired, that on several occasions, the stewardess would wake me after landing to disembark. Of course, that was before 9/11 and various other disasters that finally did away with my confidence in air travel. Though I've lost my love of flying, I still consider travelling one of life's greatest pleasures, so I fight my nervous impulses to stay home. I still manage to pack and go at least twice a year, though I would just love to do so without cringing! You do a great service to all of us out there who would like to continue to appreciate the great art of travelling. Thank you again for taking the time, it is a truly wonderful thing you do. Adriana Back to top > |
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I've managed to get all the files and having listened to CD 1 I have to say thank you very much for providing such an audio course!! I have used your book now for two years and it's helped me in many ways but the vocal reassurance from the CD adds to my confidence! Thank you for everything! I can now fly off on my year in Japan.Thanks!! P H Back to top > |
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The "7 myths of aviation" excerpt made me laugh. I suppose hearing someone
else say these main fears out loud rather than hearing it in my head made
it sound silly for the first time! I also liked "In the cruise", and how
it’s not necessary to hang onto the armrests or stay in your seat during
this time - it basically described me during a flight! This is the first time I've actually laughed about my fear so I take that as a good sign. I plan to listen to them before and during the flight..thank you so much. LT Back to top > |
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Aloha; Well let me first of all just say that we had a great flight both ways! The thing that suprised me the most though was that with all the information that was on the CD, knowing how the airplanes are so safe and are equipped to handle turbulance, I wasn't sitting on the edge of my seat with anxiety! This was the absolute first flight that did not grip me with fear. It could be because it was a fairly smooth flight but I really think it was that I was so informed about all that goes on so I felt very safe and taken care of. When there was a little bouncing I just told myself, "this is what planes do and they can handle it." I never had to tell myself that it was uncomfortable not dangerous, not once. I feel so confident now that I'm not even worried about my next flight to Illinois in June to see my family! Thank you soooo much for your help, this program is priceless! All my Aloha, Back to top > |
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I don't know how much I have to say thankful to you. I just got back to US yesterday afternoon, I have a wonderful time in Vietnam to see my familly and I have no problem during the flight. It is unbeliveable to me and without your help I don't think I can step into the air plane and have a chance to see my family again. The first flight took off from ATLANTA to SEOUL I did have little nervous but after 10 minutes I really enjoy the flight I walk around the aisle look out the windows talked to flight attendant and make a joke with them. I just can't beleive I can do all that, all the fear was gone. When in turbulence I remember about what this help explained - it not dangerous. I just can't say thanks enough about your help, I can fly right now without any problem, right now i am not scared about the flight like last month. I hope I can keep this fear of flying out of my mind from now...... you have give me my freedom of flight back Thank you..thanks you. thanks you very much. I will write you some more in your web site as soon I get over the time change. Thanks again a lot! Back to top > |
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| Just thought I'd send you a little note to say that I thought your fear of flying CD's are absolutely brilliant - Thank you for sending them to me before I went to San Fransisco. I listened to them day and night up to the flight and listened to them as we were taking off and any time I got apprehensive. I probably can recite a lot of them off by heart I've listened to them so much. Suffice to say I still don't enjoy flying (that would take a miracle!) but they did help immensely in that I knew what was happening and was better prepared to deal with turbulance and general noises that previously would simply have paniced me. I wouldn't say it was a completely 'fear-free' experience but overall the worst part of the flight was simply the uncomfortableness and I never thought I'd say that! Anyway i made it there and back in one piece and had a really good honeymoon! Big thanks, A Back to top > | ||||||
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I can’t thank you enough for your support. I can’t believe you dedication. Hats off to you…you are a great person. Ginette Back to top > |
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