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It is so helpful having this sort of informed

comment on relevant news items.

 I have had a fear of flying for many years and it has stopped me from either doing things or enjoying things on so many occasions. In the spring I had committed myself to flying to Singapore to visit family and was very apprehensive. I investigated all sorts of treatment for this problem and ended up visiting your brilliant website and buying your wonderful book (ebook). I flew to Singapore and back with no problems at all and would be very happy to go anywhere by air without a qualm.
The bits I found most useful were the technical explanations, the breathing and the use of various mantras – normalise don’t catastrophise being the most potent for me.
I really hope Captain Keith is aware of just how much he changes peoples lives for the better and how his personality permeating the website and correspondence makes people feel confident and safe.
Thank you
AC

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