SUCCESS FROM THE COURSE
A holiday at last
Greetings from sunny Spain! just wanted to tell you that I made it!
I wont lie, I cried on take off!! but practised diaphragmatic breathing and the mantra ‘turbulance is uncomfortable not dangerous’.
I think I will be more prepared for the return journey on saturday. We did have a bit of a bumpy flight but I kept my belt on tight so I would move with the plane and just tried to assume a calm state of mind.
I can honestly say that the ground course helped me so much and I met some lovely people as well (Phil & Anna). There is definately no quick fix as you say but this was a much better flight than I had expected.
Thanks to you and Vivienne!
If you want to go to Spain…or anywhere else, then join us on this ground course soon>
July 7, 2011