In Flight Fear of Flying Guide
Here’s a peek inside;
The fear of flying is not a weakness…it’s just the way you are.
- A fear of flying can be overcome.
- Develop a …
- Remember that planes don’t …
- Learn to use breathing and relaxation techniques.
- Find thought stopping methods to prevent negative thoughts.
- Planes don’t plummet…they descend.
- Arm your self with facts to dispel the myths of flying.
- Take … to overcome your fear.
- Remember that turbulence may be uncomfortable but that’s not the same as dangerous.
Keith and the team at Flying without Fear